The Benefits of Red Dragon Fruit (pitaya fruit)

Red dragon fruit as one of the fruits that have a lot of benefits to help cope and help cure various diseases . Start of stem dragon fruit , dragon fruit flesh , until the dragon fruit skin also has a lot of vitamins and substances that are very useful . Doctors also highly recommend the red dragon fruit , as fruit consumption that can be used for therapy in the treatment of a disease .

Here are some of the benefits of dragon fruit :

·         Red dragon fruit to help cure cancer , vitamin complexes, has been recommended by doctors as a fruit of cancer treatment therapies .

·         Enhance the appearance , with its vitamin C content is high, red dragon fruit helps maintain healthy skin , even the fruit and the skin can also be used as a scrub .

·         Because the sweetness of the red dragon fruit is not derived from glucose , the red dragon fruit can also help cure diabetes .

·         Maintaining the health and stamina , with the content of antioxidants and vitamins .

·         Preventing osteoporosis or bone calcification , as the red dragon fruit contains a lot of organic calcium .

·         contains vitamin B3 which serves to lower cholesterol levels and to cure cough and asthma to be able to cope with high blood pressure .

·         Caring for the health of the eyes , because beta - carotene contained in dragon fruit is beneficial for maintaining eye health

·         Maintain a healthy heart , as vitamin C , B1 , B2 , and B3 contained in dragon fruit can maintain a healthy heart